Athletic strength initiation

  • Category: Sport and health
  • Semester: Semesters 1 and 2 (S1 and S2)

  • This UEO requires additional educational registration with SUAPS*

  • ECTS credits
    2 ECTS – 20 hours
  • Number of places
    South Campus: 18 places
  • Teaching locations

    (S1&S2) South Campus – Tampon

General rules

  • From the moment you have validated a UEO, you cannot submit your application a second time to the same UEO.
  • You must be covered by civil liability which may be requested at any time by the speakers or the administration.
  • The documents that we advise you to consult: the Specific Regulations of WEU and AQ

Target audience

  • Exclusively for students registered in General License

You must check that your sector is correct concerned by WEU.

Priority licensing levels

  • Open to everyone

Recommended sectors

Open to all

Prerequisites

Educational registration at SUAPS after validation of your choice by the UEO service

UEO open to students in international exchange programs

For students in an exchange program, registration is made directly with the International Relations Department (without going through the registration platform dedicated to the UEO).

* Additional educational registration

An additional step is necessary to finalize your participation in this UEO. This step can only be done after validation of your choice on the platform ueo.univ-reunion.fr.

Description of the WEU

The objective of this UEO is the discovery and mastery of the three movements of athletic strength and their benefits.

These three very popular movements, the Bench Press, the Back Squat and the Deadlift, allow you to maintain muscular balance, bone strengthening and better synchronization of your body segments in order to perform a movement.

Using this teaching is essential for:

  • A reassuring awareness of the balanced practice of these popular exercises;
  • Balanced and prophylactic reinforcement in the short, medium and long term;
  • Discover practical training/maintenance methods suitable for everyone.

WHAT DO I LEARN? Targeted RNCP skill blocks

  • Implementation of methods and tools from the disciplinary field
  • Use of data for analysis purposes

Other specific skills

-

Teaching methods

Face

 

Assessment methods

Continuous monitoring

Forecast timetable

UEO Powerlifting S2 Planning

The UEOs do not appear on the Timetable (EDT) of your License.

The UEO managers will communicate to you directly any changes to EDT that may occur during the semester.

How to Register

This UEO interests me

I am doing my administrative registration

Sign up

I am making my educational registration

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Contacts us

Managers of the UEO North Campus and South Campus – Department of Studies and Training Management (DEPF): Contact form

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