Sport and health
Well-being at the service of your studies!
“Whoever wants to go far takes care of his horse. Drink, eat, sleep, and let's make a fire that lasts"
Already in the 17th century, Jean Racine understood that it was important to manage your energy and your health to achieve difficult goals.
Sport and health: these two concepts are inseparable and very often synonymous with success. The first allows you to stay in shape and maintain yourself. The other is a necessary condition for this sporting practice. All combined allows you to calmly carry out your studies, to the best of your potential.
Relaxation, endorphin release, stress management… we need all of this to improve our concentration, our memory, our ability to work. In this sense, nearly forty sporting disciplines are offered to you indoors or outdoors. Badminton, boxing, climbing, rugby, diving, yoga, dance, trail running, running... When it comes to health, nutrition and wellness modules are also on the menu.
- WEU Choreographic workshop
- WEU Badminton
- WEU Basketball
- WEU Beach Tennis
- WEU Beach Volleyball
- WEU Boxing
- WEU Capoeira
- WEU Breaking preconceived ideas about bodybuilding
- WEU Fitness and Nutrition
- WEU cross-training
- WEU (CAF) Thighs Abs Glutes
- WEU indian dance
- WEU Postural education – Introduction to weightlifting and bodybuilding
- WEU Climbing
- WEU Football
- WEU Futsal
- WEU Handball
- WEU Grappling
- WEU Athletic strength initiation
- WEU Introduction to yoga
- WEU Non-drug interventions: mind-body disciplines
- WEU Non-pharmacological interventions: scientific approach
- WEU MMA
- WEU Musculation
- WEU Educational sports and maintenance bodybuilding
- WEU Padel
- WEU Pankration
- WEU Parkour
- WEU Pickleball
- WEU Diving Beginner Level – Initiation (PE-12)
- WEU Intermediate Level Diving – Supervised At 20 M (PE-20)
- WEU Physical preparation
- WEU Rugby five
- WEU Salsa
- WEU Rescue
- WEU Know how to swim
- WEU spike ball
- UEO Testimonies and stories from Olympic sports
- WEU Trail
- WEU Voile
- WEU Volleyball