Introduction to yoga

• From the moment you have validated a UEO, you cannot submit your application a second time to the same UEO.


• You must be covered by civil liability which may be requested at any time by the speakers or the administration.


• The documents that we advise you to consult: the Specific Regulations of WEU and F.A.Q

• Exclusively for students registered in General License

You must check that your sector is correct concerned by WEU.

Open to everyone

Open to all

• No

For students in an exchange program, registration is made directly with the International Relations Department (without going through the registration platform dedicated to the UEO).

• Teaching the new generation of adults to be present to themselves.


• Become aware of your body.


• Move towards letting go.


• Connect and accept your feelings.


• Explore your interiority.


• Integrate techniques that lower stress levels and increase flexibility of body and mind.


• Immerse yourself in a structured and caring framework to integrate and reproduce it on a daily basis.


• Learn the twelve basic postures of the Sivananda method.

This simple and synthetic method provides access to the essentials of hatha yoga; it is taught all over the world. Yoga is an Indian discipline practiced for millennia and acts on the body and mind.

This is also the definition of yoga: union of body and mind.

Implementation of methods and tools from the disciplinary field

Written and oral expression and communication

Positioning vis-à-vis a professional field

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Face

 

Continuous monitoring

Planning Introduction to yoga Group 1 S1

Yoga Initiation Schedule - Group 2 S1

The UEOs do not appear on the Timetable (EDT) of your License.

The UEO managers will communicate to you directly any changes to EDT that may occur during the semester.